The continuous encouragement and good vibes that PP shares with their community is something that sets them apart from the rest. As a part of their collective, I personally feel challenged, supported and straight up inspired. Inspired to show up for the workout, hit that last rep, make better choices and simply move my body ~ for physical + mental health benefits. Efficient movements, focused breath work and a healthy mindset - all components of a solid session with Primitive Patterns.
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